Delicious Meals Highest Quality


We make it easy for our clients to have

a refrigerator full of highly nutritious prepared foods.


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Our Story

Gourmet, Delicious

& Healthy

Prepared Locally in Small Batches


We are classically-trained professional chefs specializing in delicious, nutrient-dense meals delivered to your doorstep. We use the highest quality ingredients and prepare our meals in small batches. We operate out of a licensed-commercial kitchen in Arlington, VA.

We can cook grain-free, gluten-free, dairy-free, sugar-free- you name it. And we’re skilled in French technique, so the end result is always gourmet.

Our mission is to make it easy for our clients to have a refrigerator full of highly nutritious prepared foods, and to make anti-inflammatory meals more readily available to the people who seek them.

Along with offering nutrient-dense meals, we believe delicious food is the centerpiece of every important celebration. Currently we cater a limited amount of dinner parties and events.




What We Offer

Chicken Burrito Bowl with Spicy Citrus Slaw, Pico de Gallo, Guacamole, & Cilantro Cauliflower Rice

4-Week Anti-Inflammatory Meal Delivery Program

This program is for you if you would like to improve your diet and see how amazing you feel after 30 days. Of all of our services, this program offers our clients the most variety.

(Grain-Free) Swedish Meatballs & Rosemary Cauliflower Mash

Chef's Choice Boutique Meals

Let us take the weight of meal planning off your shoulders. We choose the menu and all you have to do is warm up your meals. This service is a good match for you if you like a wide variety of proteins, vegetables, and fruit.


Custom Personal Chef Meals

(Limited Availability)

With this service you get to choose your menu and the meals are packaged family-style. This service works well for couples and families.

Only the Best

Join us!

 4-Week Anti-Inflammatory Meal Delivery Program

Fresh, nutrient-dense meals prepared with

the highest quality ingredients

Menu Ideas


Grain-Free Quiche


Roasted Butternut Squash & Caramelized Onion in a Grain-Free Crust

Bone Broth

Italian Wedding Soup

Grain-Free Chicken Meatballs, Carrots, Celery, Onion, Cauliflower Rice & Spinach in a Long-Simmered Chicken Bone Broth

Gluten-Free & Dairy-Free

Zucchini Noodles & Bolognese Sauce

Sautéed Zucchini Noodles Topped with a Slow-Simmered Paleo Meat Sauce 

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